Danka Švantnerová

Mgr. Danka Švantnerová

Absolvované vzdelávanie

2019

Pilates on tour Istanbul, Turecko

  • Fascia-Focused Mat Sequences (Elizabeth Larkam)
  • Balanced Body Pilates Studio Programming ( Joy Puleo, MA, Portia Page)
  • Release and Restore: Unleashing your Funcional Muscle Potencial (Nico Gonzales)
  • Funcional Flexibility and Release on the  Mat (Vincenzo Ventimiglia)
  • Creating Konnections on the Mat (Viktor Uygan)
  • Rotation in Pilates Mat, Sequencing for Safety and Success (Elizabeth Larkam)

2018

Pilates on tour Boston, USA

  • Invigorating Pilates Reformer with Small Stability Balls (Erika Quest)
  • Correcting Misalignment of the Hips, Knees, Ankles and Feet ( Nora St. John)
  • Pre and Post Natal Pilates Mat and Reformer (Melissa Connolly)
  • Al3D for the Pelvic floor (Joy Puelo)

2017

Dynamická neuromuskulárna stabilizácia sportovní kurz III, Rehabilitation Praque school, Praha

Certificate of Completion Reformer Pilates, Balanced Body University, Sacramento

Certificate of Completion Mat Pilates, Balanced Body University, Sacramento

Reformer 1, 2 & 3, Balanced Body University, Sacramento

2016

Dynamická neuromuskulárna stabilizácia sportovní kurz II, Rehabilitation Praque school, Praha

2015

Dynamická neuromuskulárna stabilizácia sportovní kurz I, Rehabilitation Praque school, Praha

Inštruktor pilates II. kvalifikačného stupňa, Flow pilates centrum, s.r.o., Banská Bystrica

2014

Pilates on tour  Benátky, Taliansko

  • New Fundamentals to Pilates (Madeline Black)
  • The Powerful Reformer (Joy Puleo)
  • Just Say Pilates (Jolita Trahan)
  • Balanced Body Fit: Lower Body Dimensions (Group Mat Track)
  • Balancing the Spine with Pilates Arc and Small Balls (Nora St. John)
  • Anatomy shorts: the psoas (Joy Puleo)
  • Truth about teaching group classes (Valentin)
  • Myofascial center of coordination (Anna Maria Vitali)

Posilování a strečink ve fyzioterapii část B, Rehaton Centrum fyzioterapie a pohybové terapie, Praha

Posilování a strečink ve fyzioterapii část A, Rehaton Centrum fyzioterapie a pohybové terapie, Praha

2012

MAT 2 MODULE, Balanced Body University, Sacramento

2010

Pilates on tour  London, Veľká Británia

  • Understanding Rotational Patterns in the Pilates Studio (Nora St. John)
  • Mat for Motor Control, Stability and Balance ( Elizabeth Larkam)
  • Anatomy Trains Body Reading: An Introduction to Visual Assessment ( James Earls)
  • Turn with Ease: Mat and Reformer Sequences for Rotation ( Elizabeth Larkam)
  • Pilates Post-rehabilitation Programs for Hip and Knee Replacement ( Elizabeth Larkam)

MAT 1 MODULE Balanced Body University, Sacramento, USA

Inštruktor pilates I. kvalifikačného stupňa, Flow pilates centrum, s.r.o., Banská Bystrica

2009

Reformer I, Body Style Praque, Praha