“Fyzická zdatnosť je prvým znakom šťastia“ J.H.PILATES

PaedDr. Mgr. Adriana Bíreš

2018

Pilates on tour Boston, USA

  • Invigorating Pilates Reformer with Small Stability Balls (Erika Quest)
  • Correcting Misalignment of the Hips, Knees, Ankles and Feet ( Nora St. John)
  • Pre and Post Natal Pilates Mat and Reformer (Melissa Connolly)
  • Al3D for the Pelvic floor (Joy Puelo)

2017

Dynamická neuromuskulárna stabilizácia sportovní kurz III, Rehabilitation Praque school, Praha

2016

Dynamická neuromuskulárna stabilizácia sportovní kurz II, Rehabilitation Praque school, Praha

2015

Dynamická neuromuskulárna stabilizácia sportovní kurz I, Rehabilitation Praque school, Praha

2014

Pilates on tour  Benátky, Taliansko

  • New Fundamentals to Pilates (Madeline Black)
  • The Powerful Reformer (Joy Puleo)
  • Just Say Pilates (Jolita Trahan)
  • Balanced Body Fit: Lower Body Dimensions (Group Mat Track)
  • Balancing the Spine with Pilates Arc and Small Balls (Nora St. John)
  • Anatomy shorts: the psoas (Joy Puleo)
  • Truth about teaching group classes (Valentin)
  • Myofascial center of coordination (Anna Maria Vitali)

Posilování a strečink ve fyzioterapii část B, Rehaton Centrum fyzioterapie a pohybové terapie, Praha

Posilování a strečink ve fyzioterapii část A, Rehaton Centrum fyzioterapie a pohybové terapie, Praha

2012

Anatomy trains for manual therapists, Maďarsko, Budapešť

2011 

Dynamická neuromuskulárna stabilizácia podle Koláře, „A“ Základní kurz , Banská Bystrica

2010

Pilates on tour  London, Veľká Británia

  • Understanding Rotational Patterns in the Pilates Studio (Nora St. John)
  • Mat for Motor Control, Stability and Balance ( Elizabeth Larkam)
  • Anatomy Trains Body Reading: An Introduction to Visual Assessment ( James Earls)
  • Turn with Ease: Mat and Reformer Sequences for Rotation ( Elizabeth Larkam)
  • Pilates Post-rehabilitation Programs for Hip and Knee Replacement ( Elizabeth Larkam) 

Pilates Master Instructor Training –Part 2, Česká Republika, Praha

2009

Pilates Master Instructor Training –Part 1, Španielsko. Madrid

Reformer I, Body Style Praque, Praha

2008

PMA konferencia Phoenix, Arizona (USA)

  • Pilates it is a workout (Shari Berkowitz)
  • Classical Pilates for everybody (Colleen Glenn)
  • Bring your male client to the next level (Real Isacowitz)
  • The genius of Joe and Clara (Rebecca Leone)
  • Assessing a body on the reformer (Patrick O´ Brien)
  • Fit foot corrector (Dr. Colleen Schwartz)
  • Whn good Pilates goes bad! (Dr. Junza Takeda)

The Redcord Education Program- Redcord S-E-T 1, Česká Republika, Praha

2006

Certified Pilates Instructor in All Populations Reformer , Pilates Academy International, New York, USA

2004

Bc. Pohybová Veda, York College, New York, USA

2003 

Certified Pilates instructor , The Professional health and fitness institute, Las Vegas, USA 

2001 

Certified Pilates Instructor in Mat , Pilates Academy International, New York, USA

2000

Fyzioterapeut, Nassau Community College, New York, USA 

1994

Rehabilitačný asistent, Banská Bystrica