
PaedDr. Adriana Bíreš
1994
Physical therapist assistant, Banská Bystrica, Slovakia
2000
Physical therapist assistant, Nassau Community College, New York, USA
2001
Certified Pilates Instructor Mat, Pilates Academy International, New York, USA
2003
Certified Pilates instructor , The Professional health and fitness institute, Las Vegas, USA
2004
Movement science, Bachalor degree, York College, New York, USA
2006
Certified Pilates Instructor in All Populations Reformer, Pilates Academy International, New York, USA
2008
Pilates Method Alliance conference Phoenix, Arizona, USA
- Pilates it is a workout (Shari Berkowitz)
- Classical Pilates for everybody (Colleen Glenn)
- Bring your male client to the next level (Real Isacowitz)
- The genius of Joe and Clara (Rebecca Leone)
- Assessing a body on the reformer (Patrick O´ Brien)
- Fit foot corrector (Dr. Colleen Schwartz)
- When good Pilates goes bad! (Dr. Junza Takeda)
The Redcord Education Program- Redcord S-E-T 1, Česká Republika, Praha
The McKenzie Institute International – Part A, Žilina, Slovensko
2009
The McKenzie Institute International – Part B, Žilina, Slovensko
Pilates Master Instructor Training –Part 1, Balanced Body, Madrid, Španielsko
2010
The McKenzie Institute International – Part C, Žilina, Slovensko
The McKenzie Institute International – Part D, Žilina, Slovensko
Pilates Master Instructor Training –Part 2, Balanced Body, Praha, Česká republika
Pilates on Tour London, Veľká Británia
- Understanding Rotational Patterns in the Pilates Studio(Nora St. John)
- Mat for Motor Control, Stability and Balance( Elizabeth Larkam)
- Anatomy Trains Body Reading: An Introduction to Visual Assessment( James Earls)
- Turn with Ease: Mat and Reformer Sequences for Rotation( Elizabeth Larkam)
- Pilates Post-rehabilitation Programs for Hip and Knee Replacement( Elizabeth Larkam)
2011
Dynamic neuromuscular stabilization, „A“ course , Slovensko
2012
Dynamic neuromuscular stabilization, „B“ course, Slovensko
Anatomy Trains for Manual Therapists, Budapest, Maďarsko
2014
Pilates on tour Venice, Italy
- New Fundamentals to Pilates(Madeline Black)
- The Powerful Reformer(Joy Puleo)
- Just Say Pilates(Jolita Trahan)
- Balanced Body Fit: Lower Body Dimensions(Group Mat Track)
- Balancing the Spine with Pilates Arc and Small Balls(Nora St. John)
- Anatomy shorts: the psoas(Joy Puleo)
- Truth about teaching group classes(Valentin)
- Myofascial center of coordination(Anna Maria Vitali)
Physical education teacher and conditioning coach, Master degree, University Matej Bel, Slovensko
2015
Dynamic neuromuscular stabilization for sports Part.I. , Rehabilitation Praque school,Česká republika
Tréner I. kvalifikačného stupňa – gymnastika pre všetkých, Bratislava, Slovesnko
2016
Dynamic neuromuscular stabilization for sports Part.II. , Rehabilitation Praque school, Česká republika
2017
Dynamic neuromuscular stabilization for sports Part.III., Rehabilitation Praque school, Česká republika
Dynamic Neuromuscular Stabilization Certified Exercise Trainer, Rehabilitation Praque school, Česká republika
2018
Pilates on Tour Boston, USA
- Invigorating Pilates Reformer with Small StabilityBalls (Erika Quest)
- Correcting Misalignment of the Hips, Knees, Ankles and Feet( Nora St. John)
- Pre and Post Natal Pilates Mat andReformer (Melissa Connolly)
- Al3D for the Pelvic floor(Joy Puelo)
Pilates on tour Venice, Italy
- Balanced Body Movement principles (Nora St. John)
Dizertačná práca, Univerzita Matej Bel, Slovensko
2019
Pilates on Tour Boston, USA
- Anatomy in 3Dimension (Nora St. John)
Pilates on Tour Istanbul, Turkey
- Fascia – focused mat sequence (Elizabeth Larkam)
- Balanced Body pilates studio programming ( Joy Puleo, Portia Page)
- Release and restore: Unleashing your functional muscle potential (Nico Gonzalez)
- Creating konnections on the mat (Viktor Uygan)
- Functional Flexibility and Release on the Mat (Vincenzo Ventimiglia)
- Rotation in pilates mat (Elizabeth Larkam)
2020
Integrated Movement Specialist, Certification, Sacramento,USA
Anatomy Trains In Motion, Part 1, Art of Motion – webinar, Australia
Planeat – Špecializované školenie, pokročilá verzia, 05.07.2020, webinar
How fascia moves, Anatomy Trains – webinar
Your Chair As a Movement Tool V2, Anatomy Trains – webinar
Feeling Your Way Through the Lines, Anatomy Trains – webinar
4.Medzinárodná športová konferencia – webinar 28.11.2020, SKF 9 kreditov
FMS Fascia in Movement and Sport – webinar 12-13.12.2020
Deeper Dives – Allyson Cabot & Gabrielle Shrier: Managing a pain in the neck – webinar (free),20.01.2021