PaedDr. Adriana Bíreš

PaedDr. Adriana Bíreš

1994

Physical therapist assistant, Banská Bystrica, Slovakia

2000

Physical therapist assistant, Nassau Community College, New York, USA

2001

Certified Pilates Instructor  Mat, Pilates Academy International, New York, USA

2003

Certified Pilates instructor , The Professional health and fitness institute, Las Vegas, USA

2004

Movement science, Bachalor degree, York College, New York, USA

2006

Certified Pilates Instructor in All Populations Reformer, Pilates Academy International, New York, USA

2008

Pilates Method Alliance  conference Phoenix, Arizona, USA

  • Pilates it is a workout (Shari Berkowitz)
  • Classical Pilates for everybody (Colleen Glenn)
  • Bring your male client to the next level (Real Isacowitz)
  • The genius of Joe and Clara (Rebecca Leone)
  • Assessing a body on the reformer (Patrick O´ Brien)
  • Fit foot corrector (Dr. Colleen Schwartz)
  • When good Pilates goes bad! (Dr. Junza Takeda)

The Redcord Education Program- Redcord S-E-T 1, Česká Republika, Praha

The McKenzie Institute International – Part A, Žilina, Slovensko

2009

The McKenzie Institute International – Part B, Žilina, Slovensko

Pilates Master Instructor Training –Part 1, Balanced Body, Madrid, Španielsko

2010

The McKenzie Institute International – Part C, Žilina, Slovensko

The McKenzie Institute International – Part D, Žilina, Slovensko

Pilates Master Instructor Training –Part 2, Balanced Body, Praha, Česká republika

Pilates on Tour  London, Veľká Británia

  • Understanding Rotational Patterns in the Pilates Studio(Nora St. John)
  • Mat for Motor Control, Stability and Balance( Elizabeth Larkam)
  • Anatomy Trains Body Reading: An Introduction to Visual Assessment( James Earls)
  • Turn with Ease: Mat and Reformer Sequences for Rotation( Elizabeth Larkam)
  • Pilates Post-rehabilitation Programs for Hip and Knee Replacement( Elizabeth Larkam) 

2011

Dynamic neuromuscular stabilization, „A“ course , Slovensko

2012

Dynamic neuromuscular stabilization, „B“ course, Slovensko

Anatomy Trains for Manual Therapists,  Budapest, Maďarsko

2014

Pilates on tour  Venice, Italy

  • New Fundamentals to Pilates(Madeline Black)
  • The Powerful Reformer(Joy Puleo)
  • Just Say Pilates(Jolita Trahan)
  • Balanced Body Fit: Lower Body Dimensions(Group Mat Track)
  • Balancing the Spine with Pilates Arc and Small Balls(Nora St. John)
  • Anatomy shorts: the psoas(Joy Puleo)
  • Truth about teaching group classes(Valentin)
  • Myofascial center of coordination(Anna Maria Vitali)

Physical education teacher and conditioning coach, Master degree, University Matej Bel, Slovensko

2015

Dynamic neuromuscular stabilization for sports Part.I. , Rehabilitation Praque school,Česká republika

Tréner I. kvalifikačného stupňa –  gymnastika pre všetkých, Bratislava, Slovesnko

2016

Dynamic neuromuscular stabilization for sports Part.II. , Rehabilitation Praque school, Česká republika

2017

Dynamic neuromuscular stabilization for sports Part.III., Rehabilitation Praque school, Česká republika

Dynamic Neuromuscular Stabilization  Certified Exercise Trainer, Rehabilitation Praque school, Česká republika

2018

Pilates on Tour Boston, USA

  • Invigorating Pilates Reformer with Small StabilityBalls (Erika Quest)
  • Correcting Misalignment of the Hips, Knees, Ankles and Feet( Nora St. John)
  • Pre and Post Natal Pilates Mat andReformer (Melissa Connolly)
  • Al3D for the Pelvic floor(Joy Puelo)

Pilates on tour Venice, Italy

  • Balanced Body Movement principles (Nora St. John)

Dizertačná práca, Univerzita Matej Bel, Slovensko 

2019

Pilates on Tour Boston, USA

  • Anatomy in 3Dimension (Nora St. John)

Pilates on Tour Istanbul, Turkey

  • Fascia – focused mat sequence (Elizabeth Larkam)
  • Balanced Body pilates studio programming ( Joy Puleo, Portia Page)
  • Release and restore: Unleashing your functional muscle potential (Nico Gonzalez)
  • Creating konnections on the mat (Viktor Uygan)
  • Functional Flexibility and Release on the Mat (Vincenzo Ventimiglia)
  • Rotation in pilates mat (Elizabeth Larkam)

2020

Integrated Movement Specialist, Certification, Sacramento,USA

Anatomy Trains In Motion, Part 1, Art of Motion –  webinar, Australia

Planeat – Špecializované školenie, pokročilá verzia, 05.07.2020, webinar

How fascia moves, Anatomy Trainswebinar

Your Chair As a Movement Tool V2, Anatomy Trains – webinar

Feeling Your Way Through the Lines, Anatomy Trains – webinar

4.Medzinárodná športová konferencia – webinar 28.11.2020, SKF 9 kreditov

FMS Fascia in Movement and Sport – webinar 12-13.12.2020

Deeper Dives – Allyson Cabot & Gabrielle Shrier: Managing a pain in the neck – webinar (free),20.01.2021